Weigh In record (no journal entry) for 28 November 2019
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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207 kcal
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Fat: 8.65g | Prot: 7.54g | Carbs: 26.13g.
Breakfast: Canto de Minas Requeijão , Marilan Magic Toast Integral, Cappuccino Caseiro. more...
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Losing 0.2 kg a Week
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Fernandanut's Weight History
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