Weigh In record (no journal entry) for 28 November 2019
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85 kg
Lost so far: 4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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685 kcal
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Fat: 15.99g | Prot: 25.60g | Carbs: 111.43g.
Breakfast: Кускус (Вареный), Кофе. Lunch: Салат Крабовый, Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Чай, Суп Овощной. Dinner: Добрый Персик Яблоко, Кофе, Банан, Салат Крабовый. more...
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3231 kcal
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Exercise:
Elliptical - 1 hour, Cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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Светлана19891's Weight History
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