Weigh In record (no journal entry) for 28 November 2019
|
57.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
1980 kcal
|
Fat: 82.77g | Prot: 103.48g | Carbs: 211.07g.
Breakfast: Pan Dulce, Aguacate, Queso Manchego, Curry en Polvo, Pimiento Rojo, Cebollas, Jitomate, Huevo, Gloria Mantequilla sin Sal, Papaya. Dinner: Sanissimo Tostadas de Maíz Horneadas, Liguria Queso Ricotta, Pimiento Rojo, Jitomate, Lechuga, Maille Dijonnaise, Papa Dulce, Salmón, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Svetia Stevia, Manzana Golden, Yoplait Yoghurt Griego sin Azúcar, Nescafé Clásico, Santa Clara Leche Entera. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|