Weigh In record (no journal entry) for 28 November 2019
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62.8 kg
Lost so far: 21.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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699 kcal
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Fat: 39.33g | Prot: 38.43g | Carbs: 51.13g.
Breakfast: Вологодский Молочный Комбинат Ацидофилин 2,7%. Lunch: Миндаль Миндаль, Яблоко Зеленое, Пятерочка Груша Сезонная . Dinner: Сметана , Творожная Запеканка, Гиагинский Молзавод Сыр Спагетти. more...
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Losing 0.1 kg a Week
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Pti4kaPev4aya's Weight History
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