Weigh In record (no journal entry) for 28 November 2019
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60.5 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1295 kcal
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Fat: 47.86g | Prot: 47.40g | Carbs: 170.60g.
Breakfast: Maple Grove Farms Mint Jelly, Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Bimbo Pan Blanco (29,6g). Lunch: Jumex Néctar de Manzana Light, Starbucks Vainilla Cream Cold Brew, Bové Queso Oaxaca, Kirkland Signature Pesto de Albahaca, Tortillas de Maíz, Hillshire Farm Pechuga de Pavo Horneada, Suadero, Cebollas, Tortillas de Maíz, Herdez Salsa Verde. Dinner: Lindt Lindor, Kellogg's Choco Zucaritas con Malvaviscos, Sello Rojo Leche Light. Snacks/Other: Kellogg's Nutri-Grain Frutela Mora Azul. more...
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Gaining 2.8 kg a Week
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Taniatorres's Weight History
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