37.9
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68.2 kg
Lost so far: 8.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1254 kcal
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Fat: 41.78g | Prot: 96.48g | Carbs: 123.25g.
Breakfast: 統一 無糖豆漿, 安佳 起士片, Subway 嫩切雞肉. Lunch: 洋蔥炒蛋, 炒四季豆, 飯, 水煮蛋, 豬里肉(全塊,瘦肉). Dinner: 飯, 雞肉(不吃皮), 7-11 韓式泡菜豆腐鍋. more...
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Gaining 0.7 kg a Week
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kingline56789's Weight History
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