Weigh In record (no journal entry) for 29 November 2019
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73.5 kg
Lost so far: 6.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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547 kcal
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Fat: 7.64g | Prot: 42.51g | Carbs: 76.34g.
Lunch: 물김치, 숭늉, 동태탕. more...
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Losing 4.9 kg a Week
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ahhooi7803's Weight History
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