Weigh In record (no journal entry) for 29 November 2019
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65.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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980 kcal
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Fat: 38.88g | Prot: 48.74g | Carbs: 109.20g.
Breakfast: Bubur Ayam. Lunch: Cedea Fish Roll, Cedea Fish Roll, Cedea Fish Roll, Cedea Fish Roll, Cedea Fish Roll, Telur Dadar, Tumis Kangkung, Nasi Putih. more...
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Losing 2.1 kg a Week
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minimanimotya's Weight History
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