Weigh In record (no journal entry) for 29 November 2019
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72.9 kg
Lost so far: 5.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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331 kcal
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Fat: 12.78g | Prot: 12.49g | Carbs: 43.13g.
Breakfast: Помидоры, Аладушкин Хлеб "Гамбург" Зерновой на Закваске. more...
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steady weight
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Забава_SPb's Weight History
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