Weigh In record (no journal entry) for 29 November 2019
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75.2 kg
Lost so far: 9.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1313 kcal
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Fat: 61.61g | Prot: 61.30g | Carbs: 126.17g.
Breakfast: Kycklingkorv, Arla Hushållsost 26%, Falu Råg Rut. Lunch: Söt Kanelbulle. Dinner: Bulgur (Kokt), Blandad Sallad, Kött. more...
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Losing 0.2 kg a Week
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honungdiet's Weight History
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