Anyta tseng's Journal, 29 Nov 19

Weigh In record (no journal entry) for 29 November 2019

58.4 kg Lost so far: 25.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2019:

1202 kcal

Fat: 73.77g | Prot: 96.37g | Carbs: 35.89g. Breakfast: 咖啡, 全脂牛奶. Lunch: 龍鬚菜, 虱目魚肚. Dinner: 金針菇, 豬里肉（全塊，瘦肉）, 紅龍牛肉湯, 虱目魚丸. more...

2161 kcal

Exercise: 跑步 - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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Anyta tseng's Weight History