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heute Abend Weihnachtsfeier von der Arbeit. Morgen Überraschungsparty für meinen Neffen... Das wird schwierig...
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65.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1021 kcal
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Fat: 26.69g | Prot: 61.90g | Carbs: 129.37g.
Breakfast: Desira Skyr Bourbon Vanille. Lunch: Pommdöner. Snacks/Other: Diamant Würfelzucker, Senseo Extra Mild. more...
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Gaining 0.2 kg a Week
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ToniasWelt's Weight History
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