galitsynaoe.photo's Journal, 26 Nov 19

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Weigh In record (no journal entry) for 26 November 2019

73.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2019:

1431 kcal

Fat: 73.78g | Prot: 60.70g | Carbs: 143.05g. Breakfast: Кофе с Сахаром, Северодвинск-Молоко Сырок Творожный с Курагой. Lunch: Магнит Апельсин, Салат Крабовый. Dinner: Инмарко Мороженое "Фишка", Хурма, Зеленый Чай, Теремок Гороховый Суп с Копченостями. Snacks/Other: Сухой Жареный Соленый Арахис, Вареное Яйцо, Хурма. more...

386 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...

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galitsynaoe.photo's Journal, 26 Nov 19

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