Weigh In record (no journal entry) for 29 November 2019
|
87.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2019:
|
813 kcal
|
Fat: 29.40g | Prot: 30.35g | Carbs: 106.62g.
Lunch: セブンイレブン ハッシュポテト, セブンイレブン 香り箱の寿司, セブンイレブン やみつき！五目チャーハンおむすび, カニクリームコロッケ. Dinner: ザバス ミルクプロテイン脂肪0ココア風味. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tommy Choo's Weight History
|