Weigh In record (no journal entry) for 29 November 2019
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64.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1234 kcal
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Fat: 46.09g | Prot: 85.96g | Carbs: 124.46g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Palta, Jumbo Hallulla Integral Linaza (53g), Huevo Revuelto. Lunch: Savory Pura Fruta Piña, Pastel de Papas. Snacks/Other: Ultimate Nutrition Whey Gold, Garden House Colageno Hidrolizado, En Linea Cereales Hojuelas Sabor Chocolate, En Linea Cereales Proteína . more...
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Losing 4.2 kg a Week
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clau.silvag's Weight History
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