Weigh In record (no journal entry) for 29 November 2019
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137.3 kg
Lost so far: 3.7 kg.
Still to go: 64.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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2329 kcal
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Fat: 128.91g | Prot: 142.06g | Carbs: 159.29g.
Breakfast: Hacendado Mermelada Fresa Light, Hacendado Claras de Huevo, MyProtein Protein Pancake Mix, Hacendado Leche Entera. Lunch: Martínez Pasta de Té, Tiger Noodles, Hacendado Salteado de Verduras con Pollo Asado. Dinner: Nueces, Queso Azul, Aceite de Oliva Extra Virgen, Primaflor Corazones de Cogollos Extra, Hacendado Cebollitas Sabor Anchoa. more...
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3595 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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mayiflowers's Weight History
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