Weigh In record (no journal entry) for 29 November 2019
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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2124 kcal
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Fat: 93.37g | Prot: 125.79g | Carbs: 199.33g.
Breakfast: Dátil, Mister Gourmet Crema de Cacahuate y Almendra con Chocolate Blanco y Matcha, Liguria Queso Ricotta, Plátano, Bimbo Pan Integral Cero Cero, Lechuga, Betabel, Aguacate, Kraft Queso Parmesano Rallado, Queso Azul, Queso Panela, Queso Manchego, Huevo, Gloria Mantequilla sin Sal, Papaya. Lunch: Galleta de Mantequilla o Azúcar, Nescafé Clásico, Santa Clara Leche Entera. Dinner: Svetia Stevia, AdeS Leche de Soya, Mister Gourmet Crema de Cacahuate y Almendra con Chocolate Blanco y Matcha, Liguria Queso Ricotta, Mandarinas, Bimbo Pan Integral Cero Cero, Kraft Queso Parmesano Rallado, Betabel, Lechuga, Aguacate, Salmón. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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