Weigh In record (no journal entry) for 30 November 2019
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43.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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926 kcal
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Fat: 11.80g | Prot: 37.33g | Carbs: 59.00g.
Breakfast: WRP Fruit Bar, Melon. Lunch: Dimsum, Salad Buah Salad. more...
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Losing 0.4 kg a Week
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DIANASTRANINGSIH's Weight History
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