Weigh In record (no journal entry) for 29 November 2019
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59.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1506 kcal
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Fat: 42.71g | Prot: 111.93g | Carbs: 184.08g.
Breakfast: Soprole Yogurt Protein +, Lider Plátano , Lider Castaña de Cajú, Sabu Almendras Naturales, Unimarc Maní sin Sal Tostado. Lunch: Lider Plátano , Soprole Yogurt Protein +, Minuto Verde Choclo en Granos, Dole Espinaca , Lider Camaron Cocido Pelado. Dinner: Great Value Sugar Free Syrup, Los Alerces Mantequilla, Castaño Pan Integral Light, Loncoleche Protein Yoghurt Extra Proteína , Durazno, En Linea Barra de Cereal Cranberries, Smartbreak Proteinbar, Soprole Yogurt Protein +. more...
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Losing 0.7 kg a Week
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Jademarts's Weight History
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