Weigh In record (no journal entry) for 30 November 2019
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80.2 kg
Lost so far: 5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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98 kcal
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Fat: 4.45g | Prot: 4.12g | Carbs: 12.00g.
Breakfast: Vegetable Soup (Home Recipe). more...
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Losing 0.7 kg a Week
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FerraMika's Weight History
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