Weigh In record (no journal entry) for 30 November 2019
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54.4 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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401 kcal
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Fat: 12.30g | Prot: 29.52g | Carbs: 42.52g.
Breakfast: Кофе с Молоком, Яйцо Куриное, Ташлинский Творог 5%, с.Пудовъ Рисовая Мука, Летний Луг Кефир 1%. more...
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Gaining 2.5 kg a Week
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MaryPr21's Weight History
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