Weigh In record (no journal entry) for 30 November 2019
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54.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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150 kcal
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Fat: 3.26g | Prot: 32.98g | Carbs: 4.39g.
Breakfast: Zero Низкокалорийный Сироп Пломбир , Первым Делом Творог 1,8%. more...
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Losing 1.7 kg a Week
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