Weigh In record (no journal entry) for 14 September 2008
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66.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 September 2008:
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860 kcal
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Fat: 15.08g | Prot: 35.19g | Carbs: 97.70g.
Breakfast: blueberries, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids) , Flax Plus Cereal. Dinner: Zinfandel Wine , butter, spinach. Snacks/Other: green olives, peach, bottled water, 94% Fat Free Microwave Butter Popcorn. more...
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1788 kcal
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Exercise:
Desk Work - 2 hours, Walking (slow) - 3/kph - 20 minutes, Housework - 40 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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 Comments
Glad to see you updated your weight! Sorry it went up but if you are anything like me (and something tells me you are) you may have cheated a bit before the challenge! Good Luck!
14 Sep 08 by member: Andrea2
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Thanks! A big part of my problem is that I haven't yet found the A Type Diet book, hopefully Barnes and Nobel will carry it. Until then I really don't know what I'm doing.
14 Sep 08 by member: Lynn2
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