Weigh In record (no journal entry) for 30 November 2019
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55.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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108 kcal
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Fat: 0.31g | Prot: 4.00g | Carbs: 24.15g.
Lunch: Булгур (Вареный). more...
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Losing 0.1 kg a Week
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Valya20161's Weight History
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