Weigh In record (no journal entry) for 30 November 2019
|
66.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2019:
|
965 kcal
|
Fat: 31.49g | Prot: 53.96g | Carbs: 123.77g.
Breakfast: Café. Lunch: Carozzi Espirales, Santa Isabel Bistec Posta Rosada. Dinner: Jumbo Palta Hass, Marraqueta, Surlat Leche Natural Entera. Snacks/Other: Calán Yogur, Tomates. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
perez.carolina's Weight History
|