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Falta menos 🙋🙌
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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803 kcal
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Fat: 30.84g | Prot: 70.78g | Carbs: 63.86g.
Breakfast: Chef Aceite de Oliva Extra Virgen, Cerezas Dulces, Pechuga de Pollo Frito (sin Comer la Piel). Lunch: San Jorge Jamón Acaramelado, Cebollin, Cebollas, Tomates. Dinner: Danone Yogurt Griego Natural, Plátano. Snacks/Other: Quillayes Queso Chanco, San Jorge Jamón Praga Acaramelado, Té Supremo Té con Sabor Canela. more...
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Losing 7 kg a Week
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casilvar's Weight History
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