zapatista's Journal, 26 Feb 13

Weigh In record (no journal entry) for 26 February 2013
97.6 kg Lost so far: 6.7 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2013:
1510 kcal Fat: 42.30g | Prot: 46.50g | Carbs: 240.10g.   Breakfast: Berry Agave Bar, Smokehouse Chicken Flatbread, Chicken Fajita Burrito. Lunch: Five Fruit Frenzy (Power). more...
2614 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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zapatista's Weight History


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