Weigh In record (no journal entry) for 30 November 2019
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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444 kcal
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Fat: 9.72g | Prot: 15.48g | Carbs: 78.09g.
Breakfast: Мандарины, Красное Яблоко. Dinner: Салат с грудкой. Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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Redvalkiriia's Weight History
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