t3760232's Journal, 01 Dec 19

體脂34.6
56.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:
1039 kcal Fat: 57.07g | Prot: 76.66g | Carbs: 57.33g.   Breakfast: 煎蛋, 蔥, 芝麻燒餅. Lunch: 牛肉湯底, 牛肉. Dinner: 白切雞. Snacks/Other: 小番茄(葡萄形狀). more...
steady weight

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t3760232's Weight History


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