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體脂34.2，打高爾夫球
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56.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1039 kcal
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Fat: 40.61g | Prot: 72.93g | Carbs: 98.39g.
Breakfast: 烤地瓜, 愛之味 御藜麥, 荷包蛋. Lunch: 客家小炒, 鱸魚, 白切雞. Dinner: 麻油, 荷包蛋. Snacks/Other: 甜柿, 香蕉. more...
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Losing 4.2 kg a Week
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t3760232's Weight History
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