Weigh In record (no journal entry) for 01 December 2019
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59 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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869 kcal
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Fat: 39.11g | Prot: 40.27g | Carbs: 92.29g.
Lunch: Kubis, Telur, Sosis Ayam, Bimoli Minyak Goreng, Indomie Rasa Soto Mie. Dinner: Kalbe Slim & Fit. Snacks/Other: Buah Kiwi. more...
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steady weight
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alingrace16's Weight History
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