Weigh In record (no journal entry) for 26 February 2013
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121.6 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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1500 kcal
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Fat: 55.27g | Prot: 76.55g | Carbs: 181.17g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Milk (2% Lowfat with Added Vitamin A), Bananas, All Natural Rich Roast Creamy Peanut Butter, Classic 100% Whole Wheat Bread. Dinner: Guacamole, Carne Asada Taco, Cooked Pinto, Calico or Red Beans. more...
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Losing 6.3 kg a Week
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gus_rivera's Weight History
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