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udah jenuh, jadi sedikit brutal makannnya
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68 kg
Lost so far: 7.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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110 kcal
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Fat: 3.50g | Prot: 3.00g | Carbs: 17.00g.
Breakfast: Yoyic Yoghurt Apel. more...
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Losing 0.5 kg a Week
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DaunKering's Weight History
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