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olga871705
Journal
01 Dec 19
olga871705's Journal, 01 Dec 19
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Weigh In record (no journal entry) for 01 December 2019
91.5 kg
Lost so far:
11.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2019:
10 kcal
Fat: 0.20g | Prot: 0.44g | Carbs: 1.84g.
Breakfast:
Кофе с Молоком.
Dinner:
Чай.
more...
3094 kcal
Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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olga871705's Weight History
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