Weigh In record (no journal entry) for 01 December 2019
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55 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1193 kcal
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Fat: 36.52g | Prot: 49.19g | Carbs: 171.05g.
Breakfast: Ленивые Вареники, Петровская Слобода Кофе Карамель. Lunch: MacCoffee Маккофе, Грецкие Орехи, Вареное Яйцо, Чеснок, Свекла Вареная. Dinner: Изюм, Грецкие Орехи, Яблоко Зеленое, Киви. Snacks/Other: Jacobs Caramel Latte 3 в 1, Желе. more...
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1398 kcal
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Exercise:
Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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marina0603my's Weight History
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