Weigh In record (no journal entry) for 01 December 2019
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47.6 kg
Lost so far: 2.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1389 kcal
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Fat: 58.86g | Prot: 52.62g | Carbs: 158.96g.
Breakfast: Carrefour Mimolette , Framboises, Auchan Boisson Noisette, Kellogg's Muesli Country Store, Nestlé Farinha Láctea, Miel, Carrefour Orange 100% Pur Jus Pressé, Auchan Lait Demi-Écrémé, Papaye, Graines de Chia Séchées, Pain de Seigle, Beurre (Salé). Lunch: McDonald's Deluxe Potatoes (Moyenne), McDonald's Coca-Cola Zero (Moyenne), McDonald's Wrap Poulet Bacon , McDonald's Sauce Potatoes. Snacks/Other: Nespresso Sucre , Nespresso Café , Banana Zero Da Colônia , Tassimo Latte Macchiato, Tassimo Latte Macchiato. more...
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Gaining 1.4 kg a Week
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kirschpm's Weight History
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