Weigh In record (no journal entry) for 01 December 2019
|
130.1 kg
Lost so far: 2.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
947 kcal
|
Fat: 46.00g | Prot: 79.72g | Carbs: 54.98g.
Breakfast: Ilolay Queso Untable Light, Cabaña Argentina Jamon Cocido, Galletas de Arroz, CBSé Yerba Mate, Agua. Lunch: Disco Colita de Cuadril, Salsa de Carne (Enlatada), Coca-Cola sin Azúcar , Ilolay Queso Rallado , Canelones. Dinner: Paladini Jamón Cocido, Tortilla de Huevos o Huevos Revueltos con Queso. more...
|
Losing 10.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina perry's Weight History
|