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metaanjani
Journal
02 Dec 19
metaanjani's Journal, 02 Dec 19
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Weigh In record (no journal entry) for 02 December 2019
43 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 December 2019:
743 kcal
Fat: 21.59g | Prot: 22.01g | Carbs: 115.63g.
Breakfast:
SariWangi Teh Manis.
Lunch:
Telur Rebus Lunak, Rumah Makan Sederhana Sayur Nangka , Nasi Putih.
Dinner:
So Good Chicken Nugget Original.
Snacks/Other:
Sari Roti Roti Isi Pisang Coklat.
more...
1318 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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metaanjani's Weight History
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