Weigh In record (no journal entry) for 01 December 2019
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1285 kcal
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Fat: 57.36g | Prot: 78.01g | Carbs: 120.24g.
Breakfast: Watt's Jugo Naranja Light, Huevo Revuelto, Schwencke Chorizo Parrillero, Arepa, Cebollas, Atún en Agua (Enlatado), Tomates. Lunch: Pasta con Salsa de Carne. Snacks/Other: Watt's Jugo Naranja Light, Café, Lipton Té Verde Ice Tea, Twistos Twistos Jamon. more...
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Gaining 1.8 kg a Week
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andremagda13's Weight History
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