Weigh In record (no journal entry) for 02 December 2019
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61 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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2044 kcal
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Fat: 145.85g | Prot: 94.74g | Carbs: 106.41g.
Breakfast: 防彈咖啡. Lunch: 桂冠 沙拉醬, 食藥署統計 豆干絲, 過貓, 麻辣豆腐, 義美 銀絲卷, 花椰菜, 杏鲍菇, 豆干. Dinner: 7-11 大冰拿, Costco 西洋芹, 麻辣豆腐, 煮花生, 花生, 燒餅, 花椰菜, 炒高麗菜, 荷包蛋. Snacks/Other: 萬歲牌 蜜汁腰果. more...
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Gaining 0.7 kg a Week
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dd0929075781's Weight History
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