Weigh In record (no journal entry) for 02 December 2019
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75.4 kg
Lost so far: 1.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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150 kcal
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Fat: 4.86g | Prot: 16.26g | Carbs: 8.85g.
Breakfast: Чай, Арахис Шоколадный, Яичный Белок, Копчёный Сыр Плавыч, Ржаной Хлеб, Яичный Белок. more...
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Gaining 0.3 kg a Week
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