Weigh In record (no journal entry) for 02 December 2019
|
64.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
219 kcal
|
Fat: 14.26g | Prot: 11.39g | Carbs: 10.82g.
Breakfast: Кофе с Сахаром, Омлет или Яичница с Колбасой. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NtlVldmrvn's Weight History
|