Weigh In record (no journal entry) for 02 December 2019
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71.4 kg
Lost so far: 12.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1399 kcal
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Fat: 68.88g | Prot: 69.08g | Carbs: 125.94g.
Breakfast: Клементины, Сахар, Кофе. Lunch: Куриные Крылышки с Кожей (Запеченные), Гречка Отварная, Куриный Суп с Кусочками и Лапшой. Dinner: Драники. more...
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Losing 5.6 kg a Week
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valeriya.korolev's Weight History
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