a-l-l-a.'s Journal, 02 Dec 19

a-l-l-a.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 December 2019

68.1 kg Lost so far: 8.1 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:

957 kcal

Fat: 35.53g | Prot: 49.25g | Carbs: 111.61g. Breakfast: Овсяная Каша на Молоке, Курага, Миндаль Миндаль. Lunch: Макароны Отварные, Fortuna Тунец в Собственном Соку. Snacks/Other: Фазер Хлеб Бездрожжевой Стройный Рецепт, Danke Сыр Тильзитер , Скит Майонез, Вареное Яйцо, Мандарины. more...

1531 kcal

Exercise: Treadmill - 24 minutes, Apple Health - 23 hours and 36 minutes. more...

Gaining 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

a-l-l-a.'s Weight History

View Complete History

a-l-l-a.'s Journal, 02 Dec 19

Submit a Comment

a-l-l-a.'s Weight History