Weigh In record (no journal entry) for 02 December 2019
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71.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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732 kcal
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Fat: 22.22g | Prot: 64.09g | Carbs: 60.31g.
Breakfast: Kavli Räkost, Wasa Rågrut, Yoggi Mini Choklad. Lunch: Barilla Kikärtspasta, ICA Rökt Skinka Strimlad. Dinner: Lövbiff, Champinjoner, Shirataki Nudlar. Snacks/Other: Svennes Kaviar, Kokt Ägg, Bregott Mellan, Wasa Julknäcke. more...
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Losing 1.0 kg a Week
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 Comments
Heja dig, bra jobbat Kulla76 👏👏
02 Dec 19 by member: Kaneli@
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