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😱😱最近真的吃太多了
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73.2 kg
Lost so far: 13.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1851 kcal
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Fat: 91.55g | Prot: 114.94g | Carbs: 137.94g.
Breakfast: 純粹喝 醇乳奶茶. Lunch: 貢丸, 白蘿蔔, 有皮雞肉（烘烤）, 炒高麗菜, 麻婆豆腐, 白飯. Dinner: 白飯, 肉燥, 雞腿（烤製或烘焙）, 炒高麗菜. Snacks/Other: 旺旺 浪味仙. more...
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Gaining 1.6 kg a Week
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