Weigh In record (no journal entry) for 02 December 2019
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81.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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281 kcal
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Fat: 5.04g | Prot: 25.13g | Carbs: 37.30g.
Lunch: Fromage Américain sans Matières Grasses, Salade Verte, Soupe de Légumes. Dinner: Yaourt Nature (Faible en Gras), Petits Pains de Blé. Snacks/Other: Mandarine. more...
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Losing 1.4 kg a Week
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