無解
|
62.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
721 kcal
|
Fat: 54.27g | Prot: 48.80g | Carbs: 9.19g.
Snacks/Other: 煎雞蛋卷或炒雞蛋, 小卷, 煮熟的菠菜(新鮮), 牛小排. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|