Weigh In record (no journal entry) for 02 December 2019
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83 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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326 kcal
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Fat: 1.28g | Prot: 18.04g | Carbs: 62.38g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Чай с Подсластителем (с Низкой Калорийностью), Красная Фасоль (с Солью, Вареная). more...
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Gaining 0.2 kg a Week
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