Weigh In record (no journal entry) for 02 December 2019
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97 kg
Lost so far: 8.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1268 kcal
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Fat: 113.95g | Prot: 44.77g | Carbs: 21.26g.
Breakfast: Café (Instantané), Beurre, Huile d'Olive, Champignons, Tomates Cerises, Concombre (avec Peau), Omelette ou Oeuf Brouillé. Dinner: Delice Creme Fraiche, Huile d'Olive, Fenouil, Laitue Verte Frisée, Champignons, Tomates Cerises, Brochette de Poulet. more...
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Losing 59.5 kg a Week
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abiayadikrame's Weight History
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