Weigh In record (no journal entry) for 02 December 2019
|
97 kg
Lost so far: 8.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1268 kcal
|
Fat: 113.95g | Prot: 44.77g | Carbs: 21.26g.
Breakfast: Café (Instantané), Beurre, Huile d'Olive, Champignons, Tomates Cerises, Concombre (avec Peau), Omelette ou Oeuf Brouillé. Dinner: Delice Creme Fraiche, Huile d'Olive, Fenouil, Laitue Verte Frisée, Champignons, Tomates Cerises, Brochette de Poulet. more...
|
Losing 59.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abiayadikrame's Weight History
|